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Spring onions, also known as scallions or green onions, are a versatile and flavorful addition to various culinary dishes. Characterized by their long green tops and small white bulbs, they offer a mild onion flavor that enhances salads, soups, stir-fries, and garnishes. Rich in vitamins A, C, and K, spring onions not only elevate the taste of meals but also contribute to a healthy diet.
These fresh vegetables are best enjoyed when used raw or lightly cooked, preserving their crisp texture and vibrant color. Available year-round, spring onions are easy to incorporate into a variety of recipes, making them a staple in kitchens worldwide. Their unique flavor profile and nutritional benefits make them an essential ingredient for both home cooks and professional chefs alike.
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