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Papaya is a tropical fruit renowned for its vibrant orange flesh and sweet, succulent flavor. Rich in vitamins A, C, and E, it offers numerous health benefits, including improved digestion and enhanced skin health. The fruit is versatile, suitable for consumption fresh, in smoothies, or as an ingredient in salads and desserts.
Beyond its delightful taste, papaya contains the enzyme papain, which aids in protein digestion and may help reduce inflammation. This nutrient-dense fruit is not only a delicious addition to any diet but also a natural remedy for various ailments, making it a valuable choice for health-conscious consumers.
| weight | 1kg, 250gm, 500g |
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