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Brinjal, also known as eggplant, is a versatile and nutritious vegetable that adds a unique flavor and texture to a variety of dishes. With its glossy purple skin and creamy white flesh, brinjal is not only visually appealing but also rich in antioxidants, vitamins, and minerals. It can be grilled, roasted, or sautéed, making it an excellent choice for both vegetarian and non-vegetarian recipes.
This vegetable is a staple in many cuisines around the world, from Mediterranean to Asian dishes. Its ability to absorb flavors makes it an ideal ingredient for curries, stir-fries, and casseroles. Incorporating brinjal into your meals not only enhances taste but also contributes to a healthy diet, promoting heart health and aiding in digestion.
| weight | 1kg, 250gm, 500gm |
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