The apple is a highly nutritious fruit, renowned for its crisp texture and refreshing flavor. Rich in vitamins, particularly vitamin C, and dietary fiber, it supports overall health and aids digestion. Available in various colors, including red, green, and yellow, apples can be enjoyed fresh, baked, or juiced, making them a versatile addition to any diet. Their natural sweetness and low-calorie content make them an ideal snack for health-conscious individuals.
weight | 2 kg, 1kg, 500gm |
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